For those with ADD/ADHD this is an ongoing challenge that can make or break the day – especially when it comes to timeliness. We try to avoid those disapproving stares, but it’s hard to avoid the comments and open hostility. We know that other people think we don’t appreciate the value of their time. Apart…
I always love hanging up a new calendar, and starting a new diary. It’s so full of possibilities, there are all those blank pages just waiting to be filled. If, like me, you do spend time thinking about life, it’s likely you’ll want to improve something these seven areas: Your job or career Your health…
ADHD COACH – Jan Bavea Usually when I write a blog post I am addressing some of the challenges my clients face, things like work life balance, finding the time to look after yourself, meeting deadlines, getting that promotion, moving ahead in your career, managing family concerns, your wellbeing, and so on. However, sometimes we…
It’s the end of the financial year (EOFY) and you’re exhausted. We’ve been bombarded with marketing designed to relieve us of our money in the disguise of “Have I got a deal for you”. There have been all those work deadlines and you’ve been working late to make sure you get over the line in…
Photo by Issam Hammoudi at Unsplash Let me start with a story … I’ve got a client with ADHD and she can be really overwhelming. She gets wildly enthusiastic about all her new ideas, she rings all her friends to tell them about them, and as she adds to them she calls again to tell…
Many people with ADHD have a lot of trouble managing all those distractions at work that get in the way of getting that project done. The telephone rings, not only your own extension, but phones throughout the office, or other people’s busyness on your work site, general conversations, photocopiers. Just the general buzz of a…